Corporate Mammals

Corporate Mammals

You've climbed the corporate ladder and mastered client relations, but you've amassed a lot more than stock options and a commendable professional network along the way. You have no problem closing the big deal, but selecting a healthy choice when out for lunch with a prospective customer is a non sequitur. Your dedication, discipline, and tenacity have made you an all-star in the boardroom; too bad you're uncomfortable in the buff in your bedroom.

The reality is that the rat race has taken its toll on your mind and body. You've pursued success and professional gain at all costs; none more obvious and impactful than you appearance, health, and performance. You've become part of a dreaded devolution; a corporate mammal caged in a cubicle feeding on whatever sugary or fatty snacks are available. You're trapped in a framework of your own devising, but you've had enough and long for freedom from the tyranny of corporate culture. Your specialty is business, not fitness and nutrition, and you know that expertise and experience form the foundation for success and achievement.

Founded by former corporate mammals and type-A workaholics, we at the BodyLab empathize with your struggle and understand that a life dominated by work and travel poses unique and significant barriers to a healthy lifestyle and respectable aesthetics. To that end, we take the chaos and mayhem that is your life and schedule into consideration and create realistic livable programs designed to help you reach your goals no matter what. From educating you on how to eat out healthfully, to creating workouts for you to follow while you travel, we cater to your specific needs and hold you accountable to nothing less than success. Isn't it time to break out of the cage and start roaming free like nature intended?


Perpetual Partiers

Perpetual Partiers

Your best friends are John, Jack, and Jim and you know them damn well. When you're not recovering from last night your preparing and planning for your next evening of indulgence and debauchery. You're a social butterfly who also happens to be a social drinker. Maybe you even have a cigarette every once in awhile, after you've had a few too many pints or cocktails. You love your lifestyle and restraint is a very unfamiliar word.

Let's be completely honest, you know your choices aren't exactly optimal when it comes to having a great body or being as healthy as possible, but you're not about to lead of life of chastity or spend endless hours in some meat market of a gym. This may surprise you, but we know exactly where you're coming from and can personally identify with your plight.

Truth be told, you don't have to sacrifice your way of life to get in kick ass shape, or give up the things you love to get the body you want. BodyLab is comprised of professionals who firmly believe in the adage work hard play hard, and they know that nothing feels better than earning a good time. We will help you find balance between being a sinner and saint and give you the formula to live your life to the fullest while getting in better shape than you ever imagined. Cheers to a win-win situation!


Fitness Gurus

Fitness Gurus

You've been in the iron-game for a long time and know the ins and outs of every fad, trend, and training program. You think CrossFit is passé and kettlebells are past-tense. You've been there and done that; high volume to minimalist, high intensity to super slow, metabolic conditioning to maximal strength training, Bootcamps to free running; there's nothing new under the sun.

Similarly you've read about, researched, and tried every approach to nutrition. Mediterranean to Paleolithic, carbohydrate restriction to carbohydrate loading, low fat to high fat, eating every 2 hours to intermittent fasting, The Zone to Ornish, Prikin to Atkins, Rosedale to Perricone; you know the details and nuances of each. Despite all of your knowledge and experimentation, you're results have never been stellar and your follow-through has always been lacking.

BodyLab leverages the most effective components and elements from the spectrum of nutrition and fitness methodologies to create a program dialed-in to your specific physiology and goals. No more playing guessing games, no more looking for the next best thing, just an integrated program based off substantiated science guaranteed to deliver unprecedented results. How's that for something new? That is, if you're up to the challenge.


Endurance Aficionados

Endurance Aficionados

Your favorite 8 letter word is marathon and the most prized possession you own is your new pair of running shoes. Or maybe your passion is knocking out 60 mile rides for fun in your spare time from the ergonomic seat of your top-end carbon fiber road bike. Heck, maybe you like to mix equal parts challenge and diversity and are constantly training for your next triathlon.

Regardless, the rigors of the road have insidiously eroded and inflamed your body. Despite commendable cardio respiratory capacity, you knees and hips hurt and your body fat level leaves a lot to be desired. Given the time and effort you put into training, your results aren't all they should be and you're still not happy with what you see in the mirror.

BodyLab will craft you an individualized program that will subtract fat, add lean body mass, and drastically improve performance in your chosen pursuit. Add some variety, fun, and effectiveness to your training regimen all while decimating personal bests and redefining your potential. We're in it for the long haul.


Unique Snowflakes

Unique Snowflakes

Onto categorizing the uncategorizable and defining those of you who choose to defy definition. Maybe you're a high powered executive that free climbs for fun or a social worker who is really into base jumping. Or you might be a school teacher with a secret passion for power-lifting or a yoga instructor with a penchant for endurance dirt biking. Then there's the Tough Mudder sous chef and MMA soccer mom.

We get it, you're different! Truth be told, we're different too. Regardless of your profession, passions, and preoccupations, BodyLab can create an individualized program as unique as you, suited to your specific goals and aspirations. Whether you're looking to summit Everest or bare-knuckle box a grizzly bear, finish Iron-Man or bicycle through South America, lift a boulder or just lift your ass off the couch; we've got you covered.

One of BodyLab's greatest strengths is the diversity of people and personalities that comprise our community; both trainers and clients. We laud and applaud individuality and epitomize outside-the-box thinking. If you're a unique snowflake, you owe it to yourself to check out the most unique facility, trainers, clients, and fitness community Colorado has to offer. We're one of a kind, just like you.