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		<title>Beef Chili</title>
		<link>http://bodylabfitness.com/2010/09/04/beef-chili/</link>
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		<pubDate>Sat, 04 Sep 2010 18:13:17 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
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		<description><![CDATA[Beef Chili All Recipes &#8211;&#62; Entrees &#8211;&#62; Beef and Veal &#8211;&#62; Beef Chili 2 teaspoon olive oil, divided 3-1/2 pounds lean, boned chuck roast, cut into 1/2-inch pieces 3 cups chopped green bell pepper 1-1/2 cups chopped onion 1/4 to 1/2 teaspoon crushed red pepper 1 garlic clove, minced 2 Tablespoons chili powder 1-1/4 teaspoons [...]]]></description>
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		<title>Asparagus and Cream Cheese Stuffed Turkey Breast</title>
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		<pubDate>Sat, 04 Sep 2010 18:05:29 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
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		<description><![CDATA[Asparagus and Cream Cheese Stuffed Turkey Breast All Recipes &#8211;&#62; Entrees &#8211;&#62; Chicken and Turkey &#8211;&#62; Asparagus and Cream Cheese Stuffed Turkey Breast 4 turkey breast cutlets 12 asparagus spears, trimmed and cut into 5 inch pieces 4 Tablespoons fat free cream cheese 1 clove garlic, minced 2 teaspoons chopped green onion 1/4 teaspoon dried [...]]]></description>
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		<title>BodyLab Approved Food &amp; Cocktail Menu Available @ Jonesy&#8217;s!</title>
		<link>http://bodylabfitness.com/2010/08/30/bodylab-approved-food-cocktail-menu-available-jonesys/</link>
		<comments>http://bodylabfitness.com/2010/08/30/bodylab-approved-food-cocktail-menu-available-jonesys/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 02:14:52 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Press Time]]></category>
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		<title>Pics from the BodyLab/Jonesy&#8217;s Party!</title>
		<link>http://bodylabfitness.com/2010/08/30/photos-jonesys-eat-bar/</link>
		<comments>http://bodylabfitness.com/2010/08/30/photos-jonesys-eat-bar/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:04:30 +0000</pubDate>
		<dc:creator>Brian</dc:creator>
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		<title>Pork Fajitas</title>
		<link>http://bodylabfitness.com/2010/08/29/pork-fajitas/</link>
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		<pubDate>Sun, 29 Aug 2010 13:25:19 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[Pork Fajitas All Recipes &#8211;&#62; Entrees &#8211;&#62; Mexican Entrees &#8211;&#62; Pork Fajitas 1 pound boneless pork loin, cut into thin strips 1/2 onion, sliced into thin wedges 1 green bell pepper, thinly sliced 1 tomato, seeded and sliced into thin wedges 2 teaspoons olive oil 1 teaspoon chili powder 1 teaspoon cumin 1 teaspoon oregano [...]]]></description>
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		<title>Grilled Shrimp with Roasted Garlic Marinade</title>
		<link>http://bodylabfitness.com/2010/08/29/grilled-shrimp-with-roasted-garlic-marinade/</link>
		<comments>http://bodylabfitness.com/2010/08/29/grilled-shrimp-with-roasted-garlic-marinade/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 13:20:04 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[Grilled Shrimp with Roasted Garlic Marinade All Recipes &#8211;&#62; Entrees &#8211;&#62; Seafood &#8211;&#62; Grilled Shrimp with Roasted Garlic Marinade 36 fresh or frozen raw, large shrimp peeled and deveined 1 medium red bell pepper, cut into 1 inch pieces 1 medium yellow bell pepper, cut into 1 inch pieces 1 medium red onion, quartered and [...]]]></description>
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		<title>Sangria Chicken</title>
		<link>http://bodylabfitness.com/2010/08/22/sangria-chicken/</link>
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		<pubDate>Sun, 22 Aug 2010 13:53:36 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[Sangria Chicken All Recipes &#8211;&#62; Entrees &#8211;&#62; Chicken and Turkey &#8211;&#62; Sangria Chicken 1/2 cup white grape juice 1 Tablespoon Dijon mustard 1/4 teaspoon pepper 6 chicken breasts with bones 1 cup grape halves 1 cup coarsely chopped strawberries 1 small orange, peeled, sectioned and coarsely chopped 1/3 cup white grape juice 1/4 cup red [...]]]></description>
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		<title>Broiled Snapper with Sweet and Sour Glaze</title>
		<link>http://bodylabfitness.com/2010/08/22/499/</link>
		<comments>http://bodylabfitness.com/2010/08/22/499/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 13:50:12 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
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		<description><![CDATA[Broiled Snapper with Sweet and Sour Glaze All Recipes &#8211;&#62; Entrees &#8211;&#62; Seafood &#8211;&#62; Broiled Snapper with Sweet and Sour Glaze1/2 cup water 1/2 cup honey 1/4 cup lemon juice or 1/4 cup rice vinegar 1/4 cup white wine 1 Tablespoon cornstarch 1 teaspoon garlic salt 1/2 teaspoon grated lemon peel 1 Tablespoon chopped fresh [...]]]></description>
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		<title>BodyLab Summer Happy Hour at Jonesy&#8217;s Eat Bar</title>
		<link>http://bodylabfitness.com/2010/08/19/bodylab-summer-happy-hour-at-jonesys-eat-bar/</link>
		<comments>http://bodylabfitness.com/2010/08/19/bodylab-summer-happy-hour-at-jonesys-eat-bar/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 17:33:24 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Events]]></category>

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		<title>Chicken Dijon Potato Salad</title>
		<link>http://bodylabfitness.com/2010/08/15/chicken-dijon-potato-salad/</link>
		<comments>http://bodylabfitness.com/2010/08/15/chicken-dijon-potato-salad/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 14:59:02 +0000</pubDate>
		<dc:creator>Todd</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[Chicken Dijon Potato Salad All Recipes &#8211;&#62; Side Dishes &#8211;&#62; Side Salads &#8211;&#62; Chicken Dijon Potato Salad 1 1/2 pounds medium red potatoes 1 1/2 cups fresh green beans, trimmed and cut into 1 inch pieces 1 cup light honey mustard sauce (commercially prepared) 2 Tablespoons olive oil 3 Tablespoons wine vinegar 2 Tablespoons minced [...]]]></description>
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