BodyTalk

Chocolate Strawberry Bars

July 25th, 2010

Chocolate Strawberry Bars All Recipes –> Desserts –> Baked Goods –> Chocolate Strawberry Bars 1 cup all-purpose flour 1/4 cup powdered sugar 1/4 cup margarine 3 egg whites 1/2 cup granulated sugar 1/2 cup strawberry jam 3 Tablespoons miniature chocolate chips Heat oven to 350 degrees. Spray a square (9 x 9) baking pan with [...]

Tequila-Lime Chicken

July 25th, 2010

Tequila-Lime Chicken All Recipes –> Entrees –> Chicken and Turkey –> Tequila-Lime Chicken 1/4 cup tequila or chicken broth 1/4 cup frozen limeade 1 Tablespoon grated lime peel 6 boneless, skinless chicken breasts 1 small orange or yellow bell pepper, cut into thin strips 1 1/2 cups mushrooms, sliced 1 clove garlic, finely chopped 1 [...]

Low FAT Cinnamon Rolls

July 18th, 2010

Cinnamon Rolls All Recipes –> Breakfast Foods –> Baked Goods –> Cinnamon Rolls 1 pound loaf of frozen bread dough thawed 2 Tablespoons melted low\nonfat margarine 2/3 cup brown sugar 1 teaspoon cinnamon 1/2 cup can evaporated skim milk 2/3 cup powdered sugar 1 Tablespoons skim milk Roll out dough on lightly flowered surface, brush [...]

Orzo Stuffed Pork Tenderloin

July 18th, 2010

Orzo Stuffed Pork Tenderloin All Recipes –> Entrees –> Pork –> Orzo Stuffed Pork Tenderloin 3/4 cup low-salt chicken broth 1/4 cup uncooked orzo (rice-shaped pasta) 2 Tablespoons chopped bottled roasted red bell peppers 1 Tablespoon chopped green onions 1 Tablespoon grated Parmesan cheese 1 (1 1/4-pound) pork tenderloin 1 (0.7-ounce) package Italian salad dressing [...]

Wrestling Duo : Camp Fatmandu

July 13th, 2010

Week 2 : Camp Fatmandu

July 13th, 2010

Myra’s Chocolate Brownies

July 11th, 2010

Myra’s Chocolate Brownies All Recipes –> Desserts –> Baked Goods –> Myra’s Chocolate Brownies 1/3 cup pitted prunes 1/3 cup hot water 1 1/4 cups unbleached flour 1 teaspoon baking powder 1/2 teaspoon salt 1 1/4 cups sugar 1/2 cup packed brown sugar 1/2 cup milk chocolate or semi-sweet chocolate chips, melted. 1/2 cup unsweetened [...]

Caribbean Rum Chicken

July 11th, 2010

Caribbean Rum Chicken All Recipes –> Entrees –> Chicken and Turkey –> Caribbean Rum Chicken 4 (4 ounce) boneless, skinless chicken breasts 1 1/2 Tablespoons brown sugar 3 Tablespoons lime juice 2 Tablespoons rum 2 Tablespoons reduced sodium soy sauce 1 Tablespoons reduced sodium Worcestershire sauce 1 Tablespoons olive oil 1/8 teaspoon pepper 1 Tablespoon [...]

Week 1 : Camp Fatmandu

June 29th, 2010

103.5 The Fox : Camp Fatmandu

June 28th, 2010

The BodyLab has teamed up with 103.5FM, Kathy Lee, her sidekick “Boobzilla” plus two contestants, in an ALL OUT weight and body fat loss competition! These 4 new BodyLab’ers bring a combined weight of over 1,300lbs! Check it out! To hear more details and listen to us kick off the program, check out this link [...]