Small sunday classes are back

Come repent your weekend sins at BodyLab's Church of Fitness. Sunday morning classes are back starting this week!

Too many Redbull & Vodka's at the club? Did you "accidentally" smash a triple cheese bacon guacamole burger & fries? Did you skip leg day during the week?

No need to wait until Monday to get back right with the fitness gods. The only offering we ask for is sweat baby. See you there!

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Friends and foes; proponents and opponents, clients - current and former, long time Lab rats, and curious first-timers; you are cordially invited to a celebration of appreciation in honor of those who have shed blood, sweat, and tears in pursuit of self-transformation and personal metamorphosis.

Not only with there be killer cuisine, lively conversation, bountiful booze, and amazing company; but also the official launch of our new fully...

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Let's just put this amazing accomplishment into perspective. You would have to total ALL the "likes" from ALL Twelve 24 Hour Fitness Center's Facebook pages in the Denver Metro area to get close to the number of fans on our FaceBook page. Yeah... it's sorta a big deal haha!

We'd just like to say thanks to everyone who's supported our little ass gym doing big things! We like to think that your likes, comments, & shares mean we're doing...

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BodyLab is now offering Functional Movement Screening (FMS), which is a ranking and grading system that documents movement patterns that are key to normal function. The screen generates a Functional Movement Screen Score which can be used to target problems and track progress.

Matt scored a 13 out of 21 and the results of his test generated a specific, web based exercise program designed to address his asymmetries and biggest areas of potential...

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We love new toys! PTLab now has new equipment fromwww.gameready.comfor NFL-like physical therapy . So cool, you've got to try it!

Game Ready combines intermittent compression with circumferential cold therapy in one adjustable system.

RICE (Rest, Ice, Compression, Elevation) has long been used to treat acute and chronic injury and assist in orthopedic surgery rehabilitation. But traditional ice packs and other cold therapy and static compression...

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BodyLab Client Mike Taylor is Officially DOWN 60lbs since starting in the program.

It's like he's an entirely different person from when he first came in. Results are our speciality & this is just another example of what hard work can achieve! Congrats Mike!

About 3 months into the program

5 months in & 60 lbs gone!